Girls Youth Program Overview
Empowerment Through Martial Arts
The program combines Kickboxing, Self-Defence, and Gracie Brazilian Jiu Jitsu to empower young girls.

Key Benefits:

• Self-Defence Skills

  • Learn techniques for distance management.

  • Master escapes from grabs.

  • Develop ground defence strategies.

• Gracie Brazilian Jiu Jitsu

  • Proficiency in standing and ground techniques.

  • Hands-on training through partner drills and sparring.

  • Understand positions, passes, sweeps, and submissions.

• Kickboxing Techniques

  • Drill punching and kicking combinations.

  • Improve attack and defense angles.

  • Build real-life application skills.

Training Environment
Engaging and supportive atmosphere fostering confidence and learning through close contact.

Goals:
Empower young girls technically and physically, instilling confidence and martial arts proficiency.