“What you are doing and what you are teaching these girls is invaluable. It’s hard to know what any of them would do in certain situations but the training they will have had will hopefully at least provide some muscle memory to give them a better chance of defending themselves or removing themselves from a situation. We are grateful for you.” ~ Email from a Mom

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Girls Youth Program Overview
Empowerment Through Martial Arts
The program combines Kickboxing, Self-Defence, and Gracie Brazilian Jiu Jitsu to empower young girls.

Key Benefits:

• Self-Defence Skills

  • Learn techniques for distance management.

  • Master escapes from grabs.

  • Develop ground defence strategies.

• Gracie Brazilian Jiu Jitsu

  • Proficiency in standing and ground techniques.

  • Hands-on training through partner drills and sparring.

  • Understand positions, passes, sweeps, and submissions.

• Kickboxing Techniques

  • Drill punching and kicking combinations.

  • Improve attack and defence angles.

  • Build real-life application skills.

Training Environment
Engaging and supportive atmosphere fostering confidence and learning through close contact.

Goals:
Empower young girls technically and physically, instilling confidence and martial arts proficiency.