WSD Level I, Gabriola Island, BC - September 14th
LEVEL I
12:30pm - 2:00pm
What we will cover:
Wrist escapes
Front body grab escapes
Choke defences
Ground positions (being pinned under mount, how to use your guard to stay safe)
Recovery get-up to standing
This event aims to Empower Women to reach their full potential and embrace their inner strength.
Hosted at Roll Academy, our seminar will feature renowned expert Emma Hamilton, Royce Gracie's first and only Female Jiu Jitsu black belt in Canada. If you're looking to boost your confidence, arm yourself with knowledge, and learn practical self-defence techniques, this seminar is designed to help you unleash your full potential.
Come together with other Women in a supportive and encouraging environment. Don't miss this opportunity to connect, learn, and grow. Mark your calendars and get ready to embark on a journey of empowerment and skill building at the Women’s Self Defence Seminar.
LEVEL I
12:30pm - 2:00pm
What we will cover:
Wrist escapes
Front body grab escapes
Choke defences
Ground positions (being pinned under mount, how to use your guard to stay safe)
Recovery get-up to standing
This event aims to Empower Women to reach their full potential and embrace their inner strength.
Hosted at Roll Academy, our seminar will feature renowned expert Emma Hamilton, Royce Gracie's first and only Female Jiu Jitsu black belt in Canada. If you're looking to boost your confidence, arm yourself with knowledge, and learn practical self-defence techniques, this seminar is designed to help you unleash your full potential.
Come together with other Women in a supportive and encouraging environment. Don't miss this opportunity to connect, learn, and grow. Mark your calendars and get ready to embark on a journey of empowerment and skill building at the Women’s Self Defence Seminar.
LEVEL I
12:30pm - 2:00pm
What we will cover:
Wrist escapes
Front body grab escapes
Choke defences
Ground positions (being pinned under mount, how to use your guard to stay safe)
Recovery get-up to standing
This event aims to Empower Women to reach their full potential and embrace their inner strength.
Hosted at Roll Academy, our seminar will feature renowned expert Emma Hamilton, Royce Gracie's first and only Female Jiu Jitsu black belt in Canada. If you're looking to boost your confidence, arm yourself with knowledge, and learn practical self-defence techniques, this seminar is designed to help you unleash your full potential.
Come together with other Women in a supportive and encouraging environment. Don't miss this opportunity to connect, learn, and grow. Mark your calendars and get ready to embark on a journey of empowerment and skill building at the Women’s Self Defence Seminar.